Seven Tips for good self-care

There is a lot of good advice out here on the net but it is often hidden by adverts and other paraphernalia that distract from the original intention. There is so much information to discover that it is easy to become waylaid and misled. Here is some good advice from a great site advocating the absolute necessity of taking care of YOU.

— Read on humanperformancepsychology.com/2020/01/31/7-tips-for-good-self-care/

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